Training Webinars and Workshops
Our qualified trainers work with you to developed tailored training programs to help improve the mental and physical wellbeing of people, enhance team performance and engagement.
The latest training and coaching techniques are utilised to engage with participants and to achieve results. Our training can assist you with improving you and/or your teams mental and physical wellbeing.
Our training is facilitated by highly skilled and trained professionals that are across the latest wellbeing research and trends to deliver quality wellbeing training. Our training ranges from mini-modules to targeteted wellbeing workshops and seminars.
Workshops and Seminars
Our wellbeing workshops and seminars topic areas can include;
* Physical activities and Nutrition to support longevity physical and psychological wellbeing
* Physical and mental health awareness and health
* Building physical and mental fitness
* Mindfulness
* Managing stress
* Managing burnout
* Recovering from injuries and/or illness
* Selfcare awareness programs
* Building resilience
* Work Life Balance
Learning Services
Wellbeing Workshops
Designed to meet your health and wellbeing needs delivered in a virtual environment.
This includes;
* 1 hour online information session
* Improves physical and/or mental health wellbeing and knowledge
* Operationalises your health and wellbeing strategy
* Develops the skills, values and attitudes that enable learners to lead healthy and fulfilled lives
Training Seminars
Skill-based courses tailored to meet the learning needs of your people.
This includes;
* Longer sessions to provide more indepth training
* Improves physical and/or mental health leadership
* Expands your health and wellbeing strategy
* Develops the skills, values and attitudes that enable learners to lead healthy and fulfilled lives
Experience
Our trainers are highly experienced and skilled in the areas of physical and psychological wellbeing
High Quality
Our trainers provide learning programs based on the latest wellbeing research and trends.
Creativity
Our training programs are tailored and delivered based on individual and organisational needs.